Abc Notepad - App
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App Information
| Seller: Austin Kyle Jones | App Size: 17.04 MB | Category: Health & Fitness |
| App Release Date: 14 / Mar / 2025 | Current Version Release Date: 20 / Mar / 2025 | App Price: Free |
| App Min Version: 15.1 | App Version: 1.0.3 | App Adult Rating: 4+ |
| Is Game Center Enabled: No | App Developer: Austin Kyle Jones | App Bundle Id: com.anonymous.AbcNotepad |
| Currency: USD | iPhone Compatibility: Requires iOS 15.1 or later | App Kind: Software |
What's New
- Fix of typos in tutorial view - Fix of typos in info view
App Description
Cognitive Behavioral Therapy operates under the tag line "change your thoughts -- change your emotions". You change your thoughts by observing them and working at correction. You change your emotions to not be so dang depressed all the time. ABC is a journaling tactic for helping with CBT. The through shot is, "something has happened, and you don't like how it made you feel, so let's look at it".
Read More...App iPhone Screenshots
App Supported Languages Code
English
App Supported Devices
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